No nonsense breakfast- Alphabites are a delicious, high-fiber breakfast cereal with no refined sugar or salt. Grrr. They use coconut blossom nectar which is low GI and naturally high in calcium.
Ingredients:
Wholegrain ground wheat, ground oats, ground rice, coarsely ground corn, whole grain ground barley unsweetened ground cocoa (4%), coconut blossom nectar
Nutritional Information per100g:
....energy kJ..................... 1611 kJ
....energy kCal................. 385 kCal
....protein.......................... 10.00g
....carbohydrates............ 78.00g
........of which sugars..... 12.00g
....fat................................... 2.40g
........of which saturates. 0.80g
....fibre............................... 6.70g
....sodium.......................... Not specified
....salt................................. Not specified