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FOOD / Your Organic Nature Mung Beans 400g

Your Organic Nature Mung Beans 400g

Your Organic Nature Mung Beans 400g
Your Organic Nature Mung Beans 400g
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Your Organic Nature mung beans are very nutritious. They are a good source of protein and high in fiber. The spicy and nutty taste makes it delicious in soups, stews, in combination with rice, as a...

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Your Organic Nature mung beans are very nutritious. They are a good source of protein and high in fiber. The spicy and nutty taste makes it delicious in soups, stews, in combination with rice, as a puree or as a side dish. Mung beans are largely used to sprout for bean sprouts or mung bean sprouts. It is also possible to eat them cooked. Soak the beans in water for 24 hours. Then cook them for 20 to 25 minutes. Use 80 to 100 grams per person.

Ingredients:
Mung beans *, * Organic

Nutritional values:
Energy: 347 kcal (1453 kJ)
Fat: 1.2 grams
Fat saturated: 0.4 grams
Carbohydrates: 46.3 grams
Sugars: 6.6 grams
Dietary fiber: 16.3 grams
Protein: 23.8 grams
Salt: 0.04 grams

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