Lentils in a spiced coconut milk and tomato sauce with a spiced vegetable rice.
Lentils and beans in a spiced coconut tomato sauce accompanied with a basmati rice vegetable biryani.
Ingredients
Dal Makhani (60%) [Water, Whole Black Lentils, Onion Paste, Coconut Milk (3.2%), Sunflower Oil, Red Kidney Beans, Tomato Paste (1.7%), Cashew Nuts, Ginger Paste, Salt, Coriander Leaves, Garlic Paste, Chilli Powder, Spices, Green Chilli Paste, Turmeric, Cardamom Powder, Cinnamon Powder, Clove Powder];
Biryani (40%) [Water, Basmati Rice, Potato, Onion, Carrot, Peas, Green Beans, Sunflower Oil, Salt, Garlic Paste, Tomato Paste, Ginger Paste, Mint Leaf Paste, Green Chilli Paste, Cumin, Coriander Powder, Turmeric, Spices, Red Chilli Powder, Star Anise, Black Cardamom, Bay Leaf, Clove, Cinnamon]
Nutritional values per 100g:
Energy: 604 kcal (144 kJ)
Fat: 5.9 grams
Saturated fat: 1.2 grams
Carbohydrates: 18.8 grams
Sugars: 1. grams
Dietary fiber: 1.4 grams
Protein: 3.9 gram
Salt: 1.1 grams
Allergy Information:
May contain Cereals containing Gluten, Milk, Nuts, Peanuts, Mustard, Sesame and Soya.
For allergens, see ingredients in bold.
